We prefer different study methods. Some cannot listen to music while studying while some cannot start without a beat. Some prefer to study as a group while others want to lock themselves in their classroom. Likewise, some prefer to study in the daytime while at night time.
So is there a big effect on choosing the time to study? Let’s find out, shall we?
These are some facts based on different researches.
In general, it is recommended that the brain of a student is very sharp in the morning time. Wonder why? It is actually because the brain is so fresh and relaxed after having a healthy required sleep and the child’s tummy is full from a healthy breakfast so he or she is enriched with nutrients. So if you need to learn a new thing then you can do it in the morning time.
And the afternoon is ideal to recall what you know. That is why many teachers suggest solving your mathematical problems in the afternoon.
But there is no correct or incorrect in choosing the time for you to study. Both have different benefits and it depends on the type of personality.
If you are a morning person who wishes to wake up early morning and wants to finish off work before the sun sets, then your ideal time to study is in the daytime. But some people are night owls. And for this type of people, nighttime is the most productive time of the day.
So, what are the advantages? Do you get by studying in the daytime? Here are some…
- Your brain is more relaxed and functions well. This gives you the capacity to contain more information
- There is natural light. It is a common finding that natural light helps us to be alert and focused.
- Normally, we are active during the day and sleep at night. So if you are a day studier then you don’t have to change your sleep cycle. You can go in the normal routine.
- Also, you can do group studies. Most of the parents do not allow sleepovers and night visits. So it is quite hard to have group studies at night. You can get together with your friends in a library, cafeteria or even in the park to have a study discussion.
And these are the benefits of being a night owl.
- Nighttime is so peaceful because the shops are closed and the roads are empty. You can have a focused studying time when the rest of the world is resting.
- And also you have few distractions because let’s face it your family members are asleep and no one call and troubles you in the night.
- Also, studies show that peoples’ creativity levels are increasing in the nighttime. This is why most songwriters and poets work at night. So if you study tonight you can have some creative and smart answers.
But you need to make sure that you get enough and a healthy sleep https://www.youtube.com/watch?v=PtB9LOJ6EOY&ab_channel=YellowBrickCinema-RelaxingMusic because otherwise, you will end up getting health issues.
So you don’t have to worry about which time to choose to do studying. Just understand what your type is and what time will be the most effective. But you need to make sure that will not get addicted to unhealthy habits like smoking.
